Family Therapy
Family therapy at 3rd Wave Counseling provides a safe, supportive space for families to navigate conflict, strengthen relationships, and build healthier patterns together. We work with families facing challenges such as anxiety, depression, trauma, behavioral struggles, or communication breakdowns. Using DBT-informed strategies, families learn emotional regulation, validation, and mindfulness skills that help everyone understand one another, manage intense emotions, and respond with compassion. Through this collaborative approach, family members can reconnect, resolve conflicts more effectively, and create a home environment that feels safer, more balanced, and more connected.
What We Help With
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Relationship Issues
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Anxiety
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Depression
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ADHD
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Bipolar Disorder
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Borderline Personality Disorder
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Codependency
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Coping Skills
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Dual Diagnosis
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Emotional Disturbance
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Infidelity
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Life Transitions
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Marital and Premarital
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Mood Disorders
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Obsessive-Compulsive (OCD)
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Peer Relationships
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Personality Disorders
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School Issues
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Self-Harm
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Sexual Abuse
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Substance Use
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Suicidal Ideation
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Thinking Disorders
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Trauma & PTSD
Get a Free Quote
Starting therapy often comes with questions—especially about cost. We want this step to feel simple and transparent. By completing the form below, you’ll receive a personalized estimate based on your needs, services, and scheduling preferences. Whether you’re exploring individual therapy, couples counseling, family therapy, or DBT skills groups, we’ll help you understand your options so you can move forward with clarity and confidence.